At Olympic level, 36 inches
In high school, the 400m hurdles race becomes the 300m hurdles, although some high school hurdlers also compete at the 400m level. Here are the distances for both: 300m hurdles: To first hurdle:45m; 147' 9" In between hurdles: 35m; 114' 9" Last hurdle to finish line:10m; 32' 10" 400m hurdles: To first hurdle:45m; 147' 9" In between hurdles: 35m; 114' 9" Last hurdle to finish line:40m; 131' 3"
Well with proper hurdle technique you should be able to maintain a 1:03 or 1:04. Considering your probably a beginner I would expect your time to be a 1:09, 10 seconds slower than your 400m time.
The distance between 300 Hurdles (or 400 Hurdles) is 35 meters. The distance to the first hurdle (in high school races) is 45 meters and 10 meters from the last (8th) hurdle to the finish line. This is exactly the same as the first 300 meters of a 400 Hurdle race, though the relative position on the track is moved to finish at the common finish line. All the distances on hurdle spacing are available at: http://www.trackinfo.org/hurdles101.html
Ten. The first hurdle is 45 meters from the start. The following nine hurdles are evenly spaced, 35 meters apart, and there is 40 meters from the last hurdle to the finish line.
The 200m hurdle distances are: 20 meters to the first 35 meters between each hurdle 40 meters from the last hurdle to the finish line So just start at the normal 200m start line and run the second half of a 400m hurdles race. This race is generally only contested in Youth and Masters competitions with a few exceptions. The old Olympic 200 hurdles was the 220 yard low-hurdles: 20 yd to the first hurdle 20 yd between hurdles 20 yd from the last hurdle to the finish This race was contested over low hurdles (30") and was dropped from the the Olympic roster after the 1904 Olympics.
There are ten hurdles in 100m, 110m and 400m hurdles races.
Each stage is 400m in length.
I ran the middle school hurdles age 14 in about 16-17 seconds. anything over 20 is no-no land
A 43 flat is approximately comparable to a 60 or 61 second 400 hurdle time. I ran a 39 300 and my fastest 400 time was 55. That last 100 in a 400 hurdles really really hurts.
400m
between each of the people there are 100 meters