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What sports use the anaerobic system?
Weight lifting
How do you avoid injuries in weight lifting?
You can avoid injuries in weight lifting by doing a warm up session before you begin lifting weights and ensuring that you use the weights appropriately.
Activities when you use for your triceps?
you can use weight lifting, lifting bricks and throwing shot put or doing push ups.
Is boxing weight lifting?
No, boxing is not weight lifting
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
Why women afraid of lifting weights?
They use the excuse "I don't want to be bulky," when in reality it takes years of natural weight lifting to become "bulky."
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
What metal weight -lifting is also known as pumping?
Weight-lifting is also known as "pumping iron".
In what sport do you use extension?
snowboarding,weight lifting, trampolining tuck position, shot put
What is maxing out in weight lifting?
Its when you lift as much as you can after a certain amount of sets. This is theoretically the max your muscles can withstand. http://www.answerblip.com/sports-trivia-information-and-facts
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
