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There is no one single person credited with inventing Weightlifting. There are drawings in Egyptian tombs that show men engaged in weight lifting, so it really isn't an invention as much as it is something that has developed over the centuries.
There is no proof that there was a one single inventor, or that they were greek. There have been texts found in Egypt that show men lifting bags of sand to get stronger, and it is known that Chinese men would train before entering the army
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Where was weight lifting invented?
to get musles
Is boxing weight lifting?
No, boxing is not weight lifting
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
How long ago was the pulley invented?
The pulley was invented around 1500 BCE in Mesopotamia. It was used to make lifting heavy objects easier by distributing the weight and allowing for more control.
What metal weight -lifting is also known as pumping?
Weight-lifting is also known as "pumping iron".
Who invented the first weight lifting machine?
Ancient Greeks and other civilizations were using devices built with stones, ropes and wood for weight lifting exercises. thank you and thank the Greeks for strength that we have now days, we would not be able to work at jobs that take strength if they did not invent it.
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
Where can one find information on weight lifters?
There are information about weight lifting in books, magazines, and websites. Exercises and machines or weights to do weight lifting can be found at many stores. Before beginning any weight lifting be sure to talk to your doctor.
How do you avoid injuries in weight lifting?
You can avoid injuries in weight lifting by doing a warm up session before you begin lifting weights and ensuring that you use the weights appropriately.
You am17 can you do weight lifting?
Yes you're ready for lifting at the age of 16.
