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What else can I help you with?
Is boxing weight lifting?
No, boxing is not weight lifting
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
What metal weight -lifting is also known as pumping?
Weight-lifting is also known as "pumping iron".
How long ago was the pulley invented?
The pulley was invented around 1500 BCE in Mesopotamia. It was used to make lifting heavy objects easier by distributing the weight and allowing for more control.
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
Who invented the first weight lifting machine?
Ancient Greeks and other civilizations were using devices built with stones, ropes and wood for weight lifting exercises. thank you and thank the Greeks for strength that we have now days, we would not be able to work at jobs that take strength if they did not invent it.
Where can one find information on weight lifters?
There are information about weight lifting in books, magazines, and websites. Exercises and machines or weights to do weight lifting can be found at many stores. Before beginning any weight lifting be sure to talk to your doctor.
You am17 can you do weight lifting?
Yes you're ready for lifting at the age of 16.
Do you count the bar when lifting weights?
No, you do not count the weight of the bar when lifting weights.
How do you avoid injuries in weight lifting?
You can avoid injuries in weight lifting by doing a warm up session before you begin lifting weights and ensuring that you use the weights appropriately.
