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It probably would because Ballet class usually starts with stretches at the barre. It will improve muscle strenght because ballet may look effortless but it is really a lot of muscular work for the ballerina.

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8y ago

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Can ballet help you improve in skateboarding?

Yes, ballet can help improve skateboarding by enhancing balance, flexibility, and body control. The strength and coordination developed through ballet movements can translate to better stability on a skateboard. Additionally, the artistic expression and discipline found in ballet can aid in mastering tricks and improving overall performance. Overall, the physical and mental skills acquired from ballet can be beneficial for skateboarders.


Which is harder Ballet or cheerleading?

Ballet is harder for girls than cheering because of flexibility and alot of strength. For men it is a similar thing with lifting up a female but in ballet they hold the female up for longer in a position which requires more strength than cheering because usually more than one person holds the cheerleader. For females both in ballet and cheering you have to be flexible but once again in ballet when the female has been lifted up they hold positions which once again require strength and flexibility. Whilst in cheering there is more stability for thee people holding you dont usually move.


When is ballet done?

BALLET IS NEVER DONE!!!! You can always improve!!


Do you have to learn ballet first to do a split?

No, you don't have to learn ballet first to do a split. Its just a matter of how flexible you are, you just have to do a lot of stretching to make yourself more flexible.


How do you build strength in ballet?

Practice.


What if you are 15 and you want to do ballet but you are not very flexible?

You can always start dance. Flexibility is not all that you need to take ballet. If you are determined you may become more flexible if you start dancing.


Does doing ballet affect your breast size?

no. but it makes them more muscular.


Where did ballet improve?

In Russia and in France


What should you do if you aren't flexible and your embarrassed because you friends are and you are in ballet with them?

The obvious answer is to make your self more flexible.


What is a ballet shoe?

A ballet shoe is a flexible shoe without a heel, fastened by a strap or ribbon, designed for dancing.


What are some healthy benefits of doing ballet?

Ballet is wonderful for the body because it incorporates aerobic exercise with moves that improve strength, flexibility, and overall body tone. It burns many calories per hour, keeps the heart healthy, and creates nice, lean muscle mass. Yay for Ballet.


What does ballet help with?

Ballet helps you with musicality, discipline, flexibility, muscle strength, and attention to detail.