0
Ballet is wonderful for the body because it incorporates aerobic exercise with moves that improve strength, flexibility, and overall body tone. It burns many calories per hour, keeps the heart healthy, and creates nice, lean muscle mass. Yay for Ballet.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
What are the benefits of a healthy person?
what are some benefits of having a healthy person
Is there only dancing in Ballet?
If your doing a show, there could be some acting, but you don't speak.
What are some benefits of community service?
The benefits of that would be that you are doing something good for your community
What are some benefits of doing lunges daily?
Some benefits of doing lunges daily are increased muscle endurance and strength for the thigh muscles. It will make you a healthier person in general.
Why do they take ballet for?
Some girls take ballet to find more balance and gracefulness. Other regard it as a sort of beauty sport, which allows them to become more flexible. Some people think that doing ballet and dancing allows them to forget about their worries and to just let it all go.
What are some benefits of relaxing?
When you relax your not stressed when your not stressed your happy and when your happy your healthy.
What should ballet dancers eat?
ballet dancers are very fit.... so they eat from everything ... but they eat in fair proportions..... they try to eat healthy but eating some junkfood once in a month won't harm ;)
What are the Health benefits from milk chocolate?
Milk Chocolate does not really have many health benefits. It can provide some of the needed calories and fats for a healthy diet, along with some calcium, though. Dark Chocolate conatin healthy antioxidants, too.
What are some of the health benefits to eating almonds?
There are numerous health benefits from eating almonds for both adults and children. They can support healthy respiratory systems, brain functioning, and healthy skin.
Does eating healthy benefit your body?
Yes, eating healthy can give benefits to the body. Some of the benefits are as follows: it improves good mood, protects you from diseases, controls weight and boosts energy.
Is smoking pot healthy?
not really though it does have some benefits best eating it in that case
What are some benefits for the job of a neonatologist?
the benefits of being a neonatologist would be the fact that you would help keep infants healthy and the sick ones to become healthy . plus you get paid lots of money :D
