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What else can I help you with?
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
Is lifting weights better while you are losing weight or after you have lost the weight you want to lose?
I'm not to sure but I think while losing weight.
Can I do weight lifting with dental braces?
Yes, you can do weight lifting with dental braces, but it's important to take some precautions. Ensure that your mouth is comfortable and that your braces aren't causing any pain or irritation while lifting. It's advisable to avoid heavy lifting that causes excessive strain on your body, as this could increase pressure in your mouth. Always consult with your orthodontist if you have specific concerns or experience discomfort during workouts.
Does more weight lifting give more mass for fat ppl?
Weight lifting will promote muscle growth, while not using up that many calories. It can certainly make you put on weight.
Can laughing while lifting weights cause testicular problems?
Not unless you drop a weight on them while laughing.
Will lifting weights burn fat and build muscle?
Yes lifting wights does burn fat an tone muscles.you are moving while lifting an moving burns calories.an lifting weight tighten the fat flab so it's not saggy.
What is maxing out in weight lifting?
Its when you lift as much as you can after a certain amount of sets. This is theoretically the max your muscles can withstand. http://www.answerblip.com/sports-trivia-information-and-facts
What is this burning in your groin while doing squats in weight lifting?
burning in your groin show inflammation or crimp in the musicals
When lifting how do you lift?
Exhale while lifting, inhale while relaxing.
Do you need to Increase your calorie intake if your weight lifting.. To gain more muscle?
No, you don't need to increase your caloric intake while on a weight-lifting regimen. I would recommend upping your protein and carbohydrate intake though. Protein = muscle repair Carbs = Energy to weight-lift
What are good foods to eat while weight lifting?
bananas are always great. they boost you up and burn extremely fast
Is straining while lifting weights dangerous for a fit healthy ninety year male?
Yes. Straining while lifting weights is dangerous for anyone, male or female, regardless of age. If you're straining or having trouble keeping the weights under control, you're lifting too much weight.
