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burning in your groin show inflammation or crimp in the musicals

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Q: What is this burning in your groin while doing squats in weight lifting?
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Is squatting everyday bad for your knees?

Doing squats can help your knees, but it depends on how much weight you are carrying when lifting whether its hard on them or not.


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Doing various types of squats, walking, and riding a bike


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You can avoid injuries in weight lifting by doing a warm up session before you begin lifting weights and ensuring that you use the weights appropriately.


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There is a fact of life that we should all learn. It takes time to put on weight and it takes time to take it off. You can firm up your hips by running, cycling or doing weight lifting "squats", but diet and exercise can only help with a couple pounds in that short time.


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I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.


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