Be notified when an answer is posted
fight
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
Aerobic endurance is very important in netball because it gives the body the capability not only to deliver but to also use oxygen. The oxygen is needed in the provision of energy.
Yes
Why is it important to include both anaerobic and aerobic exercises in Feild hockey
Aerobic refers to cardio Anaerobic refers to muscular fitness (Apex)
no unfortunately
Aerobic fitness is defined as the capacity to take in, transport, and utilize oxygen.
aerobic fitness activity
aerobic fitness activity
yes it is!
Aerobic sports are sports that are done in the water, for example swimming and aerobic gymnastics. Sports like Basketball, Netball and Golf are not aerobic sports.