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Why should aerobic fitness be important for starting a fitness programme?
fight
What are the components needed for football or netball?
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
Why is aerobic endurance important in netball?
Aerobic endurance is very important in netball because it gives the body the capability not only to deliver but to also use oxygen. The oxygen is needed in the provision of energy.
Are anaerobic and aerobic exercises important in developing cardiorespiratory fitness?
Yes
Why is it important to include both anaerobic and aerobic exercises in a fitness program?
Why is it important to include both anaerobic and aerobic exercises in Feild hockey
What is the difference between aerobic and aerobic fitness?
Aerobic refers to cardio Anaerobic refers to muscular fitness (Apex)
Is aerobic capacity a part of netball?
no unfortunately
Aerobic fitness transport and utilize what substance?
Aerobic fitness is defined as the capacity to take in, transport, and utilize oxygen.
What is a cardiorespiratory fitness activity the same as?
aerobic fitness activity
A cardiorespiratory fitness activity is the same as?
aerobic fitness activity
Is aerobic endurance needed in the sport of netball?
yes it is!
Is outdoor sports is not aerobic?
Aerobic sports are sports that are done in the water, for example swimming and aerobic gymnastics. Sports like Basketball, Netball and Golf are not aerobic sports.
