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What is better for cardiovascular endurance soccer or ballet?
Playing soccer directly relates to cardiovascular endurance. The act of running around during a soccer game, and the action of kicking the ball, is helpful as a cardiovascular exercise.
Why do you need Muscle plus aerobic endurance in swimming?
you need it to help you swim longer :)x
What aerobic endurance do you need for dancing?
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
Why use aerobic endurance?
BANTER
How does jogging improve aerobic endurance?
It helps build up physical endurance and strength
What are the best exercises to treat a knee injury?
There are many exercises a person with a knee injury can do. Doing aerobic or endurance exercises can help. There have been studies that show that aerobic exercises help reduce inflammation, so those should help you.
How is aerobic endurance used in Rounders?
american football
Is aerobic endurance needed in the sport of netball?
yes it is!
Endurance training is also known as?
aerobic training
What are the fitness components for high jump?
Aerobic endurance
Does Aerobic exercise helps build endurance.?
yes
What are the benefits of hill sprints?
Can becomefaster looseweight or getting longer breathing time longer repetition
