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What else can I help you with?
Is aerobic endurance needed in the sport of netball?
yes it is!
What type of sport is netball?
Netball is a sport which consists of high levels of agility, endurance and speed, and moderate levels of strength and flexibility. Netball training incorporates mainly running and agility.
What activities use lots muscular endurance?
basket ball netball fooball and hourse riding and rugby tennis
Why do you need muscular endurance in netball?
Muscular Endurance is how long the muscles can perform repeated contractions at, or near a maximum level for an extended period of time with becoming tired or fatigued. In Netball you would need to have good muscular endurance in your leg muscles so that you would not become tired after running up and down the court for the duration of the Netball game (one hour).
Why do i need muscular endurance in netball?
Muscular endurance is essential in netball because it enables players to maintain their performance throughout the entire game, which often involves continuous movement, jumping, and quick direction changes. This endurance helps players sustain their strength and agility while reducing fatigue, allowing for better decision-making and execution of skills under pressure. Additionally, improved muscular endurance can decrease the risk of injury, ensuring players can compete effectively over the course of a match.
Why do you need Cardiovascular fitness in netball?
Muscular Endurance is how long the muscles can perform repeated contractions at, or near a maximum level for an extended period of time with becoming tired or fatigued. In Netball you would need to have good muscular endurance in your leg muscles so that you would not become tired after running up and down the court for the duration of the Netball game (one hour).
Why do netball need speed?
they need speed and endurance to keep themselves running in the game, speed Will help with defense and also with getting the ball down the court
Do netball players need muscular endurance?
Because you can't run up and down the court without it very long. The more endurance the better. And in the NBA there is no breaks its all running as fast as you can to get back if you have to every possession, so they prepare for these kinds of situations by endurance workouts rather than mass workouts.
Is art important?
yes art is so improtant
What was improtant about the Battle of Antietam?
A military base was attacked.
Components of fitness in netball?
The fitnesss components of netball are: Speed Agility Strength Power Flexibility Balance Coordination Reaction Time Cardiovascular Endurance
Why is slang improtant?
It's not. It is the manner in which language develops and changes.
