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Because you can't run up and down the court without it very long. The more endurance the better. And in the NBA there is no breaks its all running as fast as you can to get back if you have to every possession, so they prepare for these kinds of situations by endurance workouts rather than mass workouts.

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13y ago

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yes it does, the game is required to : 80% endurance.

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16y ago
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yes

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11y ago
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jllj

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11y ago
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