because you need to be able to run long distances without getting out of breath and you need to have speed in football to catch the ball however you need speed in your mind aswell as you need to think quicky about how to get the ball.
there from connor carey
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
american football
because footballers need to get up and down the pitch, and last the full 90 minutes, aswell as if there is extra time.
a footballer will need aerobic endurance because: a match lasts 90minutes and they will need to be active for much of his time. they need to be able to perform at a high level for the whole match. many injuries occur when a footballer gets tired- therefore they need good levels for aerobic endurance to reduce the possibility of an injury.
you need it to help you swim longer :)x
You need this so you are able to move your body and not injure yourself
I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.
you get strong
Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.
Aerobic energy system is used for long durations sports such as a Football And Marathon Running As The Aerobic energy System is used for long distance sport activities and can only be active when oxygen is there.
It helps build up physical endurance and strength
By taking classes, and try to persevere yourself to go take aerobics or improve your muscular strength