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we should have aerobic endurance because we
strengthen our bodies and use these techniques in various of sports
Yes.
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What components of fitness are needed in a game of ROUNDERS?
Speed, flexibility strength power balance reaction time agility aerobic endurance muscular endurance co ordination body compostition
when would muscular endurance be used in rounders?
because you need speed to get a rounder
How is Aerobic endurance used in hockey?
AEROBIC ENDURANCE IS USED THROUGHOUT HOCKEY AS THE PLAYERS ARE CONSTANLY ON THE MOVE THROUGHOUT THE WHOLE GAME. THEIR MUSCLES ARE ALWAYS WORKING AND RESISTING THE "FATIGUE" FACTOR AND DELAYING ONSET MUSCLE SORNESS.
What aerobic endurance do you need for dancing?
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
What are the component of fitness in rounders?
Some of the components of fitness in rounders are: Speed. Agility. Co-ordination. Muscular endurance and Reaction time.
How does ballet help with aerobic endurance?
you get strong
How does jogging improve aerobic endurance?
It helps build up physical endurance and strength
What are the fitness components for high jump?
Aerobic endurance
Is aerobic endurance needed in the sport of netball?
yes it is!
Endurance training is also known as?
aerobic training
Does Aerobic exercise helps build endurance.?
yes
What is another name for a aerobic endurance?
cardiovascular endurance usually, but it depends on the exercise really. aerobic exercise requires movement that uses oxygen in the body. That means that the longer you can do the aerobic exercise, such as running, the stronger your heart is.
