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What else can I help you with?
What components of fitness are needed in a game of ROUNDERS?
Speed, flexibility strength power balance reaction time agility aerobic endurance muscular endurance co ordination body compostition
when would muscular endurance be used in rounders?
because you need speed to get a rounder
How is Aerobic endurance used in hockey?
AEROBIC ENDURANCE IS USED THROUGHOUT HOCKEY AS THE PLAYERS ARE CONSTANLY ON THE MOVE THROUGHOUT THE WHOLE GAME. THEIR MUSCLES ARE ALWAYS WORKING AND RESISTING THE "FATIGUE" FACTOR AND DELAYING ONSET MUSCLE SORNESS.
What aerobic endurance do you need for dancing?
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
What are the component of fitness in rounders?
Some of the components of fitness in rounders are: Speed. Agility. Co-ordination. Muscular endurance and Reaction time.
How does ballet help with aerobic endurance?
you get strong
What is an example of aerobic exercise that can help improve cardiovascular health and endurance?
Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.
How does jogging improve aerobic endurance?
It helps build up physical endurance and strength
Is aerobic endurance needed in the sport of netball?
yes it is!
What are the fitness components for high jump?
Aerobic endurance
Endurance training is also known as?
aerobic training
Does Aerobic exercise helps build endurance.?
yes
