Runners like to eat a heavy carb diet before they have a race to run, they do not eat dairy because it is really hard to digest. Right before a race lots of runners like to eat bananas so they will not get leg cramps.
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∙ 11y agono
The inside of a race track is smaller than the outside. They are staggered so the runners all run the same distance.
24.85 laps
How track works is they call out the next events and the runners start on the starting line. A starter gun is shot and the runners run a specific number of laps. The runner who beats the rest wins the race.
12 and a half laps
All runners are assigned a number at the start of the race. When a runner passes a checkpoint the number is checked on a list. This way the runners don't have to stop to put their names down.
there is 12 runners in an olympic relay race
No, once a race is over one lap the athletes will cut-in.
All the runners were ready for the race.
4 runners
Sometimes. Most runners take care to use the restroom before starting the race. On some occasions, runners have dropped out of the race, temporarily, to use the facilities provided along the race course. Some few incontinent runners will wear special undergarments to avoid embarrassment, although this is hard to disguise in most professional running apparel.
A relay race.