I play OLB and i am 6' 2 and i weigh 234 lbs i can bench press 368 and milatry 210
More than twice his weight.
You should be able to bench your own weight.
Well, that's a pretty small linebacker. I'm an 8th grader from Oregon, and am 5'10" 150. I play inside linebacker. I bench 160, so I'd say you should be benching 120 minimum (your body weight) but 130 is a good goal.
the average weight to bench press is your own weight. all these people that say around here around there, they are wrong.
365 on average
No. Men who have low body fat profiles tend to make it closest to their body weight on the bench.
It is hard to decide because of your body "changing" but the average bench press is 90-100 lbs
The Average is about 225
You could aim to bench whatever your body weight is.
Mark Henry: 620 pounds.
bench your weight
The average 40 year old woman should be able to bench press 52% of her body weight.
15% less than your weight if it's a girl.
normally it depends on how much you weight, but usually if you are very strong you will bench 100 pounds more than your weight,so if you weight 160 youll bench about 260
Half your body weight(90 pounds)
you should bench your weight or more
I use a dumbells and weight bench ONLY routine.
I'd say average 48 year old male can probably bench press his own body weight one time.
The Pure Fitness Multi-Purpose Weight Bench appears to be the best weight bench at an affordable price especially being as how it is multi functional, however is you just want a simple weight bench there is also the Elite Fitness Deluxe Standard Weight Bench.
The average weight in a professional athlete all depends on who the athlete is playing for and where they are playing. They have some athlete's who only sit on the bench. This also depends on the weight and height of the athlete.