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What is the average weight bench and squat for a college linebacker?
Wiki User
∙ 14y ago
you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major
Wiki User
∙ 14y ago
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How much should a NFL linebacker bench?
More than twice his weight.
What should an eighth grade linebacker bench if he weighs 120?
Well, that's a pretty small linebacker. I'm an 8th grader from Oregon, and am 5'10" 150. I play inside linebacker. I bench 160, so I'd say you should be benching 120 minimum (your body weight) but 130 is a good goal.
What is the average weight a 165 pound male can bench press?
You should be able to bench your own weight.
What is the average a 12 year old can bench press?
the average weight to bench press is your own weight. all these people that say around here around there, they are wrong.
How much do college linemen bench press?
365 on average
What is the average weight that a football player bench presses?
415
Can the average male bench press his weight?
No. Men who have low body fat profiles tend to make it closest to their body weight on the bench.
What is the average weight a seventh grader can bench?
It is hard to decide because of your body "changing" but the average bench press is 90-100 lbs
What NFL linebacker has the combine bench press record?
Vernon golston
How much would an average 18 year old bench?
You could aim to bench whatever your body weight is.
How much do NFL linemen bench max weight?
The Average is about 225
What is the average weight and height of a freshman middle linebacker?
I play OLB and i am 6' 2 and i weigh 234 lbs i can bench press 368 and milatry 210
