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you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major

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โˆ™ 2009-05-09 01:05:57
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Q: What is the average weight bench and squat for a college linebacker?
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Related questions

What is the average weight for a college football linebacker?

I play OLB and i am 6' 2 and i weigh 234 lbs i can bench press 368 and milatry 210


How much should a NFL linebacker bench?

More than twice his weight.


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What should an eighth grade linebacker bench if he weighs 120?

Well, that's a pretty small linebacker. I'm an 8th grader from Oregon, and am 5'10" 150. I play inside linebacker. I bench 160, so I'd say you should be benching 120 minimum (your body weight) but 130 is a good goal.


What is the average a 12 year old can bench press?

the average weight to bench press is your own weight. all these people that say around here around there, they are wrong.


How much do college linemen bench press?

365 on average


What is the average weight that a football player bench presses?

415


Can the average male bench press his weight?

No. Men who have low body fat profiles tend to make it closest to their body weight on the bench.


What is the average weight a seventh grader can bench?

It is hard to decide because of your body "changing" but the average bench press is 90-100 lbs


How much do NFL linemen bench max weight?

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What NFL linebacker has the combine bench press record?

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How much would an average 18 year old bench?

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What is the average weight a wrestler can bench press?

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How much weight can an average freshman girl lift in bench press?

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What is the average max on benchpress for 16 years olds?

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How much weight can the average 29 year old male bench press?

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What can Bench Press?

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What is the average bench press of a 48 year old man?

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What is the best weight bench set on a budget?

The Pure Fitness Multi-Purpose Weight Bench appears to be the best weight bench at an affordable price especially being as how it is multi functional, however is you just want a simple weight bench there is also the Elite Fitness Deluxe Standard Weight Bench.


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