answersLogoWhite

0

If you means what happens in general after you stop training, your muscle atrophies. You lose the muscle that you've gained if you stop training. You lose about 1 week of your results for every 3 weeks you rest.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Does going to the gym and lifting weights stop height growth?

no


Can people stop growing taller by lifting weights?

People do not stop growing by lifting weights. It was believed that weight lifting damaged the growth plates and stunted growth. It CAN happen, but only with very heavy weights, such as sets of 3-5 reps. They say no one should do HEAVY weights until they are 18, or fully grown.


What following constitutes a good anaerobic workout?

Lifting weights


Why have coaches tried to keep their athletes from lifting weights?

because lifting can cause growth to stop in your bone structure


Can lifting weights be an exercise?

Lifting weights is an exercise


Is it true that if you start lifting weights at the ag of 13 - 15 that you can stop growing?

No way!


You started lifting weights and you messed your shot up how do you get it back?

If you started lifting weights and you messed your shot up, it would be ideal to slowly work yourself back to where you were. Exercise and lift weights to help bring your body back to where it needs to be, slowly.


Do you count the bar when lifting weights?

No, you do not count the weight of the bar when lifting weights.


Does lifting weights have the potential to make you shorter?

No, lifting weights does not have the potential to make you shorter.


What is the subject and predicate of Lifting weights builds muscles?

Lifting weights = subject builds muscles = predicate


Will your height stop if you lift weight over your head?

There is no scientific evidence that lifting weights can reduce your growth rate.


What does lifting free weights mean?

it just means lifting weights that is not on a machine like using a curl bar