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What does lifting free weights mean?

Updated: 8/18/2019
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14y ago

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it just means lifting weights that is not on a machine like using a curl bar

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14y ago
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Q: What does lifting free weights mean?
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Related questions

Is lifting free weights is a form of isotonic exercise?

false


What following constitutes a good anaerobic workout?

Lifting weights


Lifting free weights is a form of isotonic exercise?

false


Can lifting weights be an exercise?

Lifting weights is an exercise


What does it mean when you feel the burn after lifting weights?

That you had a successful training


Can lifting free weights and machines stunt your growth?

No, it's just a myth.


How can I use free weight equipment in my current lifting workout?

The use of free weights builds power, strength endurance, and muscle. Use free weights to target these areas of your work out.


How do you get a six pack by lifting weights?

lots and lots of sit-ups and i mean hundreds


What is the subject and predicate of Lifting weights builds muscles?

Lifting weights = subject builds muscles = predicate


Do you get fat if you quit lifting weights?

This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights. Now, if you quit lifting weights and also cut calories, you will not get fat.


What does derrick mean?

A derrick is a kind of crane for lifting heavy weights. Usually found on ships.


What is the kinesthetic effect?

it's the feeling you get after lifting weights where everything feels lighter and werid. not only after lifting weights but also putting leg weights on etc.