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What does lifting free weights mean?

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Anonymous

∙ 15y ago
Updated: 8/18/2019

it just means lifting weights that is not on a machine like using a curl bar

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Wiki User

∙ 15y ago
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Related Questions

Is lifting free weights is a form of isotonic exercise?

false


What following constitutes a good anaerobic workout?

Lifting weights


Lifting free weights is a form of isotonic exercise?

false


Can lifting weights be an exercise?

Lifting weights is an exercise


What does it mean when you feel the burn after lifting weights?

That you had a successful training


Can lifting free weights and machines stunt your growth?

No, it's just a myth.


How can I use free weight equipment in my current lifting workout?

The use of free weights builds power, strength endurance, and muscle. Use free weights to target these areas of your work out.


Do you count the bar when lifting weights?

No, you do not count the weight of the bar when lifting weights.


Does lifting weights have the potential to make you shorter?

No, lifting weights does not have the potential to make you shorter.


How do you get a six pack by lifting weights?

lots and lots of sit-ups and i mean hundreds


What is the subject and predicate of Lifting weights builds muscles?

Lifting weights = subject builds muscles = predicate


What does derrick mean?

A derrick is a kind of crane for lifting heavy weights. Usually found on ships.

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