it just means lifting weights that is not on a machine like using a curl bar
false
Lifting weights
false
Lifting weights is an exercise
That you had a successful training
No, it's just a myth.
The use of free weights builds power, strength endurance, and muscle. Use free weights to target these areas of your work out.
lots and lots of sit-ups and i mean hundreds
Lifting weights = subject builds muscles = predicate
This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights. Now, if you quit lifting weights and also cut calories, you will not get fat.
A derrick is a kind of crane for lifting heavy weights. Usually found on ships.
it's the feeling you get after lifting weights where everything feels lighter and werid. not only after lifting weights but also putting leg weights on etc.