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Earn +20 ptsQ: Can lifting weights be an exercise?
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What type of exercise is lifting weights?
strength exerciseA form of anaerobic exercise.
Is lifting free weights is a form of isotonic exercise?
false
What is lifting weights to build strength or endurance called?
exercise
What type of exercise is this activity Lifting weights.?
strenght
Lifting free weights is a form of isotonic exercise?
false
Is lifting weights a good way to exercise?
Its the best way to excercise.
What is an example of an anaerobic exercise?
Weightlifting, Sprinting etc
Can lifting weights be bad for a 14 year old boy going through puberty?
No. Lifting weights is an excellent exercise and unless done to excess will not be harmful.
What exercise helps the muscles in your chest grow the fastest?
press-ups, lifting weights
What following constitutes a good anaerobic workout?
Lifting weights
How can you exercise indoors?
Sit-ups,Push-ups,Jump-roping,Stretching,Lifting weights.
You started lifting weights and you messed your shot up how do you get it back?
If you started lifting weights and you messed your shot up, it would be ideal to slowly work yourself back to where you were. Exercise and lift weights to help bring your body back to where it needs to be, slowly.
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