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What type of exercise is lifting weights?
strength exerciseA form of anaerobic exercise.
What is lifting weights to build strength or endurance called?
exercise
What type of exercise is this activity Lifting weights.?
strenght
Is lifting free weights is a form of isotonic exercise?
false
What is an example of an anaerobic exercise?
Weightlifting, Sprinting etc
Lifting free weights is a form of isotonic exercise?
false
Is lifting weights a good way to exercise?
Its the best way to excercise.
Can lifting weights be bad for a 14 year old boy going through puberty?
No. Lifting weights is an excellent exercise and unless done to excess will not be harmful.
What exercise helps the muscles in your chest grow the fastest?
press-ups, lifting weights
Can lifting weights cause arm numbness?
Yes, lifting weights can cause arm numbness if the nerves in the arms are compressed or irritated during the exercise, leading to temporary numbness. It is important to use proper form and technique while lifting weights to prevent this issue.
What following constitutes a good anaerobic workout?
Lifting weights
How can you exercise indoors?
Sit-ups,Push-ups,Jump-roping,Stretching,Lifting weights.
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