Arousal is linked to a group of emotions such as joy and pleasure in cases of winning over an opponent and achieving the goal of sports competitions. Excitement is considered a neutral physiological phenomenon as it is either emotional, i.e. negative, such as anxiety, or positive emotionality, such as pleasure.
you need low arousal for sports like gold & bowls where as you need high arousal for rugby.
Arousal affects sports performance positively. By the increase of testosterone in your body you are able to do physical activity faster and with more force.
Arousal can effect sport performance, for example if you have poor arousal, you will not be ready for a sports game and won't perform to the standard you can do. If you have good arousal your performance will be better as you will be ready for a performance. By Lewis soal
Importance of sports and it national development
thers not much importance
during sports performance your arousal level will begin to increase. Once you reach your optimum arousal it will begin to decrease. This will make you feel less confident. E.g. when taking a penalty in football.
they normaly say it is a good thing because.