Muscles used in a volleyball dig?

Updated: 10/22/2022
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12y ago

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butt muscle

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Q: Muscles used in a volleyball dig?
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Dig in volleyball?

A dig is when you dive down onto the floor to get the volleyball.

Where are in muscles used in volleyball located?


How do you do a dig in netball?

There is no dig in netball. But there is a dig in Volleyball

What major Muscles are used in volleyball?

forearms biceps

What muscles are used for digging in volleyball?

your thy and arms

In what sport is the term dig used?

If I am not wrong it is in rugby Actually I believe it is volleyball

Who can dig in volleyball?

In volleyball anyone can dig, usually those who dig are passers or severs, not setters. So if you back-row or running a 6-2 passers dig the ball

What muscles are used to spike a volleyball and how are they used?

your legs because you have to jump high enough

When is the dig shot played in volleyball?

The dig shot is used when you do not have another option and you are to far out of reach to shuffle and get to it on time. So you basically dive for it and *dig* it back up before it hits the ground.

What are the dominant muscles used when playing volleyball?

mainly leg muscules....some arm

What lower body muscles are used for playing volleyball basketball tennis golf soccer and swimming?

For all these sports the muscles of the legs are needed.

What is the importance of the dig during games play in volleyball?