yes
just punch them all
Softball is a power sport. It is important to build core strength, leg power and strengthen your upper body. You need strength to bat, throw and run
YES! it requires more stamina, strength, etc.
In what part of the game???? like what postion??
Official softballs only have one weight, but for training you can buy weighted softball pitching training balls in different increments. All will be helpful in learning control and gaining strength, but when starting out stick to the largest size that can be tossed into the catchers glove without straining the arm until strength is increased.
Softball is played all over the world
none all the softball players died
Well your muscles get stronger and you can lose weight. Though there aren't any exact benefits just for playing softball. it helps you learn teamworkFor starters, baseball and softball are activities that work several muscle groups and require multiple skills. You'll get aerobic benefits from running, and build strength from batting, throwing, and catching. Fielders will increase lower body strength, while pitchers will develop arm and shoulder strength. Playing baseball or softball will also develop your hand-eye coordination and mental focus
Softball is played all over the world.
It is not all all hard to hit a softball. It only depends on if you are good or not or if you can hit the ball or not.
Dusty Diamond's All-Star Softball was created in 1989.