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This depends on a lot of things such as fitness.
If in doubt consult a doctor.
Wiki User
∙ 14y ago
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What is a good 10k running time for a 70 year old male?
1 hr 3 minutes
Is the Mizuno Ronin 3 a good shoe for a 10K?
If you are running 10k, then the Mizuno Ronin 3 is definitely a good shoe to wear. They are very reliable and have good traction to reduce tension on your feet and legs.
Is tennis a good activity for non-running days?
Absolutely. Tennis is definitely a good worlout for your no-running days. This activity builds up strength/muscles, which will allow you to run a 10k without very much difficulty.
How good is running a 51 minutes 10K on a track for a sophomore highschooler?
Sorry to tell you but not that good im a sophmore now i ran a 35:12 freshmen year 36:07
What does the term 10k refer to?
It may be: the number 10,000; 10k run which is a common running race distance; 10k Plan which was aimed to attract 10,000 new residents to Oakland and was created by Jerry Brown.
Is running 6 mile in an hr a good time and pace?
Running 10k (6.2 miles) in sub 40 mins is typically referred to as a benchmark for a 'good' runner. So yes I would say it is a good time.
How long do you have to run in the Olympic triathlon?
The running portion of the Olympic triathlon is 10k.
What's a good brand of 10k running shoes?
There are alot of brands that I would recommend in general.I think the top brands that i would recommend wpould Nike,Addids and also new balance.There are many more cool and up to date brands that they sell, so just check out the full line up that they have.
Is lustrium classrings as good as 10K gold rings?
yes
How long will iot take to run a 10k race running at 13k per hour?
forty five minutes
Is is possible to do a 10k run without training?
Yep - but first off, make sure you have your 10k course mapped out, wear satisfactory running shoes, do some stretching (legs, torso, etc), then just start running. Keep track of your time also, so you'll have a benchmark for future reference...
What is a good time for 10k?
35-40 minutes
