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What is a good time for 21 year old to run 10k?

9.86 seconds. thats what i did


Is 38 minutes and 30 seconds a good erg time for a sophomore rowers 10k?

Yes 38 min and 30 sec is a pretty good time for a 10k there is room for improvement i am a Jr. on varsity team and I row a 32 flat


What is a good 10k running time for a 70 year old male?

1 hr 3 minutes


What is a beginners run time for 10k?

WALRUS


What is the average 10k time?

The average time is around 50 mins depending on how skilled you are. If you set yourself at a good steady pace and are at a moderate fitness level you should be able to run 10k in an hour or less.The average finish time to finish a 10k road race in about 60 minutes.No matter what your ability is, you should not feel that you need to be able to run at a certain speed to do 10k road race. Organizers consciously keep in mind that there are runners of varying ability and most organizers cater for all types.


Is the Mizuno Ronin 3 a good shoe for a 10K?

If you are running 10k, then the Mizuno Ronin 3 is definitely a good shoe to wear. They are very reliable and have good traction to reduce tension on your feet and legs.


Is lustrium classrings as good as 10K gold rings?

yes


What is a good run time for a 10k?

If you are known by the name David Forsyth approximately 4 days is a respectable time.


How much of the US would blow up from 1 kilogram of plutonium?

10k by 10k 10k by 10k


What does 10k f mean in a yellow gold ring?

good chance it means 10k gold filled but you can always take it to a pawn or jewelry store to have it gold tested


what is a good materal necklace for somone who works outside?

10k Gold is a good material for someone who works outside, since 10k is more durable than 14 or 24k. A herringbone necklace would be the strongest style.


Is running 6 mile in an hr a good time and pace?

Running 10k (6.2 miles) in sub 40 mins is typically referred to as a benchmark for a 'good' runner. So yes I would say it is a good time.