0
Add your answer:
Earn +20 pts
How can a golf exercise plan can help you play better golf?
Well, not only will it give you the endurance to play 18 holes or maybe more in a day, but you can focus on muscles that will help give you more power. A lot of golfers work on their core which helps give flexibility and give you more distance.
Does playing golf help your body?
Golf can help maintain flexibility and be a good source of exercise, especially as one ages. Any sort of physical activity will help your body.
What are two main exercise to increase flexibility?
just one exercise can increase flexibility in a body and that is only all kind of physical exercise ,,
What are sports that do not require flexibility?
All sports in some way needs flexibility....... The amount it needs may vary.. But there is no sports without flexibility...
Does exercise help flexibility?
yes
How is flexibility improved?
Exercise and do back bends
Is flexibility exercises considered an exercise?
yes
What is a flexibility exercise?
Single hip rotation---A+
Is it possible to gain flexibility after 25?
Of couse you can gain flexibility after 25. All you have to do to gain flexibility is strech and exercise. I hope that helped.
Does exercise hlep mantain strength and flexibility?
Yes it does :-S
What kind of exercise you do during warm up?
Flexibility training
What kind of exercise should you do during a warmup?
Flexibility training
