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What sports do you have to be flexible in?
Most sports require flexibility. In baseball, the pitcher needs to have a flexible shoulder in order to pitch without injuring himself. One also needs flexibility for ice skating, gymnastics and dance.
What are some sports that involve flexibility?
Dance, cheerleading, and gymnastics are all sports that focus heavily on flexibility, but all sports require flexibility to a degree. It helps you stay limber, which helps you keep moving and in shape, which is important to sports.
How important is flexibility in posture and sports?
flexibility in posture for sports is VERY VERY important. excpesialy when you are in gymnastics because to do all those flips and stuff you have to have good posture and a lot of flexibility. flexibility is also need for other sports such as soccer, cheer, football, softball, baseball, and basketball
Are there any sports that heavily depend on flexibility?
gymnastic
What sport uses flexibility?
In gymnastics you need to use flexibility.
Effects of Sports?
This gives our body More flexibility and strength
Why does a footballer require flexibility?
so they don't pull something
Why is flexiabilty important in sports?
There is alot of movement involved and most of the time you are using all of your muscles. If you don't stretch and work on your flexibility you probably will have cramps, and not be at your best at sports. You also will become sore with flexibility.
Which groups require good flexibility what are the reasons for this?
stop cheating on your tests.
Which muscle groups require good flexibility what are the reasons for this?
stop cheating on your tests.
What type of sports would require the use of a sports bra for woman?
Most types of sports that would require a sports bra for most women include sports like gymnastics and figure skating, as well as soccer and basketball as well.
What is non-endurance sports?
Non-endurance sports are those sports which do not require a great deal of endurance.
