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How much more skill will girls gain if they played sports?
They can gain flexibility, and they can gain respect.
What is stretches?
stretches you do daily to gain flexibility.
What is isometric stretches?
stretches you do daily to gain flexibility.
What demonstrates the possible range of motion of muscles joints and ligaments.?
flexibility
How do you gain back flexibility for the biellman?
working on a bridge is the best way
What does the body gain when the muscles and joint stretch and bend easily?
Flexibility
What does the body gain when the muscles and joints stretch and bend easily?
Flexibility
What do you gain from dancing?
You gain flexibility, a strong core, good balence, new friends, an amazing body, and good posture
Why are some machines built with mechanical disadvantage?
For flexibility or movement. For example most of our bodies joints have a mechanical disadvantage for the simple reason we gain range of motion and flexibility.
What is the components of sit and reach?
The sit and reach test measures flexibility of the lower back and hamstrings. It involves sitting on the floor with legs extended and reaching forward as far as possible. The components include hip flexibility, hamstring flexibility, and lower back flexibility.
Demonstrates the possible range of motion of muscles joints and ligaments.?
flexibility
Is it possible to gain 50 pounds in 2 week's?
No, its not possible.
