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How much would an average 18 year old bench?

Updated: 9/27/2023
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DavidJackon18

Lvl 1
13y ago

Best Answer

What is the length of a peice of string? There is no such thing as the "average" a teen can bench just like its ridiculous to ask what length hair does the average teen have.

Focus on what YOU can lift and work on bettering yourself. There will always be someone stronger, faster and more poweful than you, even for the elite guys so the best thing tyou can do is forget about comparing yourself to others and instead try to get the best from yourself.

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Wiki User

14y ago
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Wiki User

13y ago

You could aim to bench whatever your body weight is.

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Wiki User

15y ago

I'm 13, and I can get around 175-200

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