How much weight should a 9 year old be able to lift?

Answer 1

It really depends on the size and sex of the child. For an average sized male i would say 60 or 70 lbs... For an average sized female i would say the same thing.

Answer 2

well im 12 and i can lift 17 kilos per arm with curls

Answer 3

Last year I was 12 and I benched 100 in total

Answer 4

dont do what i do put i do like 40 ya my arms get res and things if your a kid dont do ight it bad for you put if you do dont do 2 many

Answer

No weights...young children's bones and growth plates are still developing. Plenty of physical activity will do the trick.

Answer 5

Because of the skeletal immaturity of an 8-year old, it is not advisable that he or she train with weights. Wait until age sixteen---or at least 15.

Answer 6

Because of the skeletal immaturity of a 7-year-old boy, it is not advisable that he train with weights. Wait until he is sixteen, or at least 15.

Answer 7

Most people should be able to lift around their own weight

Answer 8

your making a 6 year old child lift? They cant even develope muscles until they hit puberty

Answer 9

It depends on the person I am an 8 year old kid named Jayden Dawui and my one rep max is 191.6(86 kilograms)

Answer 10

well im able to pick the front end of a atv up sooo i think i should be ok