According to studies, the average Soccer player runs 7 miles per game, so if your target is to be in good shape for Soccer you can use this as a basis but you will find altering your training to include speed, agility and quickness will yield important results for your Soccer training.
>>Abuse you extra fitness, mark a good opponent from the other team and try to not let them touch the ball at all, as the game goes on your fitness should make a differnce. Also keep practicing your soccer skills. Try Running Cross country, or track. and if you like soccer, then keep playing it, if not, then try other sports!
He is tired
Any shoe store should have soccer running shoes. If a shoe store does not have soccer running shoes, then it is probably a store that only takes in and sells donations.
Probably cross country skiing, swimming and skulling require the highest level of fitness.
no
Money, WAGS, fame, more money, fitness health, physique, travelling.
Just have to put soccer ball on it.
Soccer includes a lot of running and long hard hours of it. Track IS running. They are both similar in a lot of ways. It depends on what you like, if you like soccer then you should go for that, but if you like track then think about joining that. Just remember that soccer and track both include a lot of running.
no but there are rumors of a Brazilian soccer player running it in 3.8
Because a player runs for anywhere between 90 and 120 minutes per game.
Hiking definitely counts as an outdoor Fitness activity. Other outdoor Fitness activities might include skiing, running, and biking. You could also get together a group of friends to play sports such as basketball, baseball, or soccer.
soccer is a muscled fitness cause ur leg muscled hit the ball and push the ball as hard as it can go