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What diet should you have if you are a soccer player?

Updated: 8/19/2019
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12y ago

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no

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12y ago
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Q: What diet should you have if you are a soccer player?
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If your designing a pizza for a soccer player what should be on it?

Just have to put soccer ball on it.


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What is a good diet for a soccer player?

Everyone needs a balanced diet to stay healthy, but as a soccer player does a lot of running about and physical activity, they'd need to introduce more carbohydrates (such as bread, pasta, rice and cereals) and protein (meat and fish) into their diets. This gives them all the energy and strength they need to keep going.


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If you are talking about a football player than they should eat vegetable's fit and healthy.If someone is a baseball player or soccer player they should eat the same thing.


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Should a soccer player train the day before a game?

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