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According to studies, the average Soccer player runs 7 miles per game, so if your target is to be in good shape for Soccer you can use this as a basis but you will find altering your training to include speed, agility and quickness will yield important results for your Soccer training.

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Q: How many miles should a soccer player be running to get good fitness?
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What do you do when you are a good runner but not a good soccer player and is playing soccer?

>>Abuse you extra fitness, mark a good opponent from the other team and try to not let them touch the ball at all, as the game goes on your fitness should make a differnce. Also keep practicing your soccer skills. Try Running Cross country, or track. and if you like soccer, then keep playing it, if not, then try other sports!


What do they mean when they say a soccer player is running empty?

He is tired


Where can I find some soccer running shoes?

Any shoe store should have soccer running shoes. If a shoe store does not have soccer running shoes, then it is probably a store that only takes in and sells donations.


What sport requires the highest fitness levels?

Probably cross country skiing, swimming and skulling require the highest level of fitness.


What is the benefits of becoming a soccer player?

Money, WAGS, fame, more money, fitness health, physique, travelling.


What diet should you have if you are a soccer player?

no


Why is aerobic fitness needed in soccer?

Because a player runs for anywhere between 90 and 120 minutes per game.


If your designing a pizza for a soccer player what should be on it?

Just have to put soccer ball on it.


Do soccer players run the 40 yrd dash If so how fast are they in time?

no but there are rumors of a Brazilian soccer player running it in 3.8


What sport is better track or soccer?

Soccer includes a lot of running and long hard hours of it. Track IS running. They are both similar in a lot of ways. It depends on what you like, if you like soccer then you should go for that, but if you like track then think about joining that. Just remember that soccer and track both include a lot of running.


Does hiking count as an outdoor Fitness activity?

Hiking definitely counts as an outdoor Fitness activity. Other outdoor Fitness activities might include skiing, running, and biking. You could also get together a group of friends to play sports such as basketball, baseball, or soccer.


How is soccer is a muscled fitness?

soccer is a muscled fitness cause ur leg muscled hit the ball and push the ball as hard as it can go