soccer is a muscled fitness cause ur leg muscled hit the ball and push the ball as hard as it can go
I think you mean 'what is the use of soccer' and I would say... fitness :)
You can be good at soccer by practicing ball work as well as fitness and loving the sport.
You need a 23 on the beep test
· The five main components of fitness in football are as follows:SpeedCardiovascular enduranceMuscular powerFlexibilityAgilityCardio-Respiratory Endurance
Excercise
Soccer hands down.
soccer
Soccer is the most balanced team sport. Flexibility, stamina and strength are required in equal amounts.
Yes, but soccer is much better
In soccer the 3 components of fitness that each position would require are endurance speed and agility. These components will make one effective in their position of play.
they enjoy soccer, volleyball, and basketball.
The answer is rugby / American football