soccer is a muscled fitness cause ur leg muscled hit the ball and push the ball as hard as it can go
I think you mean 'what is the use of soccer' and I would say... fitness :)
You need a 23 on the beep test
Incorporating soccer aerobics into a fitness routine can improve cardiovascular health, enhance endurance, boost agility and coordination, and burn calories effectively.
Excercise
soccer
In soccer the 3 components of fitness that each position would require are endurance speed and agility. These components will make one effective in their position of play.
A soccer fitness article typically includes information on training exercises, nutrition tips, injury prevention strategies, and recovery techniques to help players improve their physical conditioning for the sport.
Barry Walsh has written: 'Fitness the footballers' way' -- subject(s): Exercise, Physical fitness, Soccer, Training
get better fitness levels and accuracy with shooting the ball
they enjoy soccer, volleyball, and basketball.
>>Abuse you extra fitness, mark a good opponent from the other team and try to not let them touch the ball at all, as the game goes on your fitness should make a differnce. Also keep practicing your soccer skills. Try Running Cross country, or track. and if you like soccer, then keep playing it, if not, then try other sports!
when you are a teenager, you go through all the growth spurts etc, so soccer is great for keeping your fitness level up.