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swing you're arms and jump as high as you can back wards lift you're arms up very high in a touch down position do not swing you're head back look at an object or person for as long as you can when you are doing a tuck you do not tuck until you can See the floor ride it up lift and pull and that will make you're standing back tuck high and most importantly do not attempt a standing back tuck unless a coach or a spotter has spotted you for it and told you to do it by you're self focus on what you're doing before you do it think about it but don't think about it so much that you get scared most importantly make sure you know what you're doing before you perform the skill be tight tuck very close to you're chest and now follow these skills and you will do great!!!!!! :D
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoa back tuck is a simple trick if you learn how to do it correctly. if your doing it from a backhandspring, basically all you have to do is throw your arms up, wait till your at your highest point i the air and bring your knees to your chest. since the trick is backwards you will be able to see where you land perfectally
Wiki User
∙ 11y agoLearn how to do a
1.Back-handspring
2.Round-off
3. Round-off back handspring
4.Back Tuck
5. Standing Back-handspring back tuck
6. running round of back handspring back tuck
1. Learn to do a round off backhandspring.
2. Go on tumbler track and learn to do a backhand spring back tuck
( when coming out of backhand spring into back tuck rebound high, arms by ears tuck, grab your legs together, and go backward.)
You should know how to do all of this before attempting. Like a backhand spring, roundoff and backhand spring backtuck connected but just connect it.
Wiki User
∙ 12y agowhen doing a tuck you want to swing down and as you come back up tuck jump and set your arms up and around. This is how to perform a back tuck
Foxgymnast
First, you jump up and then you set and finally you flip over.
Wiki User
∙ 13y agoyou set up and go back
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Examples of individual stunts?
* back tuck * back walk over * front hand spring * back hand spring * round off * back roll * back extension roll * front tuck * cartwheel
What moves are there in cheerleading?
There are cartweels and chantaind it is a mixter ao dance and gymasticsIt goes from front roll, to back roll, hand stand, walking hand stand, front walk over, back walkover, front hand spring, back hand spring, front tuck, double front tuck, back tuck, double back tuck, triple ect., layout, wipeback, half, full, double full.
What is a cartwheel that finishes in a backflip called?
do you mean a backflip as in a back tuck? (which would be without hands) or back flip as in back hand spring? (which would be with hands) if you mean backtuck its just called a cartwheel back tuck bvut if you mean with back hand spring then it is just cartwheel back hand spring hope that helps.!
Do you have to know how to do a back hand spring or back tuck to get into southern high school team?
I'd say yes, you'd have to have a backhand spring atleast. A back tuck would obviously give you more points to get you on the squad. It would depend on how good your tumbling is if you don't do a back tuck or backhand spring. Let's say you do a backwalkover. If it is really well and you do it 3 times in a row, then that could bump up your points to get on. Hope this helped!
Is a backhandspring and a back flip the same?
No a back hand spring is when you do a real fast back walkover with you feet together. A back flip is also known as a back tuck and that's when you flip in the air.
What are beginer gymnastics triks on the floor?
THE LAST ANSWER WAS GOOD BUT NOT GOOD ENOUGH... THERE ARE: BACK TUCK FRONT TUCK ARABIAN BACKLAYOUT TURNS (1/1, 1/2, 2/1) LEAPS (SWITCH,SWITCH-SIDE,REGULAR) FRONT TUCK-ROUND OFF-BACK HAND SPRING- BACKTUCK (SINGLE PASS) WHIP FRONT HAND SPRING DOUBLE BACK TWIST CARTWHEEL LOTS MORE
I need a list of as many moves as you can think of in tumbling. Floor moves of course. I need them in order from easiest-basic to hardest-complex. Thanks for your help. I need as much as I can get.?
forward roll backward roll handstand forward roll cartwheel roundoff front walkover backwalkover front handspring back handspring round off back handspring tuck round off tuck standing tuck bhs tuck round off back handspring layout round off layout bhs bhs layout bhs layout round off back handspring full roung off full bhs bhs full bhs full standing full round off back hand spring double full round off double full bhs bhs double full bhs double full standing double full
What is the skill list for mens level 6 gymnastics?
Floor- front tuck, back tuck, backhandspring, presshandstand High Bar- cast backhip circle, free hip circle, cast handstand, back tuck fly away Vault- front hand spring Pommel Horse- Flair Parallell Bars- handstand, back tuck dismount
What is the different types of gymnastics?
3 types:1.INDIVIDUAL STUNTS-performed by a single personExamples:Coffee Grinder::Rocking Chair::Egg Roll::Dog Walk::V-Seat::CHair Walk::Jack Knife2.DUAL STUNTS-performed by partnersExamples:Chinese get-up::Lighthouse::See-Saw::Wheelbarrow3.GROUP STUNTS-performed by 3 or more personExamples:Skin the Snake::Merry Go Round::Human Boat
What new tricks can you learn on the trampoline?
Here is a list of tricks you can learn on a trampoline * Front Handspring * Front Tuck * Back Handspring * Back Tuck * Handstand * Cartwheel * Round- Off * Round- Off Back Handspring * Round- Off Back Handspring Tuck * Back Handspring, Back Handspring * Back Handspring, Back Tuck * Front Handspring, Front Handspring * Front Handspring, Front Tuck * Back Tuck, Back Tuck * Front Tuck, Front Tuck * Front Handspring, Back Handspring * Back Handspring, Front Handspring * Russian * Pike * Tuck * Seat Drop * Belly Flop * Back Drop * Twist * Cannon Ball * Side Flip * Sommersault ... if you have a big enough trampoline... you can do alot more tricks. This is only some of the basic tricks. If you are able to do these... you can experience alot more complicated tricks. If you try these and get hurt... well it is not our fault... we are just sugesting this. Thanks... and remember BE CAREFUL... DONT HURT YOURSELF
What are two good level 8 power tumbling skills?
round off layout backhandspring buck tuck full. and double back handspring back tuck full. hope this helps.
Did the tuck family cat drink from the spring?
No the Tuck family cat did not drink from the spring. That's why it died in the farm.
