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This may not be the answer you are looking for, but it depends on the person. There is no "average" that I can think of. But if you wanted a number, I think that between 50% and 80% of your body weight would be "average". This would also be dependant on your body type (aerobic or anaerobic) and how active you are.

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15y ago

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Related Questions

Should 14yr old girls be bench pressing?

no.


How old do you need to be to start bench pressing weights?

about twelve


Is bench pressing 125 kg heavy for a 22 year old?

its very good at age under of 25year old man.


Is 265 lbs a good bench max if i am 16 years old and am 6'1 and weight 235?

It's always good to be able to bench your own weight.


What can the average 17-year-old bench press?

It all depends on how much you weight, how long you have lifted and many other factors. A good scale to follow by is your body weight. The average 17 year old should be benching at or above your body weight. This is what a person should be able to lift, but if you take the average 17 yr. old the can not bench their weight.. take the average doest play football or wrestle, which is the 2 primary sports where weight lifting is part of the program. They will lift weights in basketball but it is for a different purpose not for bruit strength its more for stamina. Hell the average person should be able to do this as well but most people who do not work out can not lift their weight. And Lebron James CANNOT bench 400 lbs. Shaq cant do much more then 400 lbs.


99 pounds is to heavy or to light for a girl who is 5ft and 12 years old?

Oh yes it is. I bench press that much. But I am a boy. Plus I am 15 years old. I am 5'9. I was 5'8 last year when I started bench pressing.


How much should you bench-press if you weigh 112 pounds?

I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.


What is the average for a 17 year old male that's 5'6 to bench press?

im 13, im 5'9 and i can lift about 100+, so its depends on weight and everything :s


What is the average amount of weight a 14 year old should bench?

I am 14, 5'5 and 115 pounds and i bench 150, and im 9th grade.and im considered to be very strong for my size.so judging off of that i'd have to say from 125 to 140


What is the most weight bench pressed by a 13 year old?

120 lbs in russia


What is an above average bench press?

There are several factors. A persons body weight and age are a pretty good indicator. This is very general of course. To be a good bench presser its usually a matter of simple practice and technique. However if you can rep your own weight you are most likely above average. If you can max out at 100lbs past your weight thats also a good indicator your pretty strong. Ex: 175 body weight x 10 or 275 at one rep max.


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