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The composition of bones, primarily made up of calcium phosphate and collagen, contributes to their strength and flexibility, which are crucial for a hockey player. Strong bones can withstand the impacts and stresses of skating and physical contact during games. Additionally, a sturdy skeletal structure aids in balance and agility, allowing players to maneuver quickly on the ice. Proper bone health can also reduce the risk of injuries, enhancing overall performance in hockey.

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1mo ago

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