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All of them! Good kicks require solid muscles from the feet up into the abs. Good punches require solid muscles from the shoulders down to the toes. And every muscle needs to be able to take a punch or a kick without becoming useless.

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Q: What muscles are used in the flutter kick?
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There are many muscles in the body that are used in a roundhouse kick. The abs are used, side muscles, thigh muscles, and the butt muscles.


What are flutter kicks good for?

Flutter kicks are great for helping to develop stamina as well as physical fitness. They work the core muscles, thighs, abdomen, and calves, and are a great addition to any workout.


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The cast of Flutter Kick - 2005 includes: Zach Roerig as Jason Matthews Heather Simms as Miss Watkins


What swim strokes use the flutter kick?

freestyle and backstroke.


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Freestyle: Flutter kick, feet go up and down in short quick strokes.) Backstroke: Like flutter kick but you are fliped on your back. Breaststroke: On your stomach legs go down and out then snap together Butterfly: Legs and feet together with up and down motions


What is the name of the kick in ther freestyle stroke in swimming?

There are just three basic kicks. Butterfly/Dolphin Kick- Powerful, fluid kick from the hips down, feet together. This is the only kick allowed in butterfly events, and is also done during the underwaters (after dives and turns, before breaking the surface) during freestyle and backstroke events as well. Doing this kick will disqualify you in a breaststroke race. Flutter/Freestyle Kick- Kick in which feet move independently in rapid flutter motion. This is the kick that you see swimmers do for freestyle and backstroke events (excluding the underwaters). This kick will disqualify you if you do it in a breaststroke or butterfly event. Breaststroke/Frog Kick- Most technical kick. Beginning with legs straight and together, knees bend to bring feet up, then legs separate and feet arc out and down, eventually bringing legs back together in starting position. The movement is similar to the way frogs swim, hence it commonly being referred to as 'frog kick.' This kick is only used for breaststroke, although technically it is allowed in freestyle (virtually all competitors elect to preform the much faster flutter kick).


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What is the term of a flutter kick?

Use of the leg kicks when swimming crawl and backstroke


What some common slang words used in swimming and what do they mean?

STROKES fly=butterfly free=freestyle breast=breaststroke back=backstroke IM (individual medley) = fly back breast free all in one race. KICKS flutter kick= freestyle/backstroke kick dolphin kick= butterfly kick frog kick= breastroke kick


How do you say flutter in French?

Flotter, vibrer, battre could be used for 'flutter'.


What muscles are used in a drop kick?

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What muscles are used in a soccer kick - Prime Mover - Antagonist - Fixators - Assisters?

Your mothers vajina bone