On the recovery- hands body slide
The reverse on the drive
Stroke
Bow side represent!
The power stroke and recovery stroke are two phases in the rowing motion. The power stroke is the phase where the rower applies force to the oar, propelling the boat forward, while the recovery stroke is the phase where the rower resets and prepares for the next power stroke by pulling the oar back towards the starting position. Together, these strokes create a continuous cycle of propulsion and preparation in rowing.
Drive.
Rowing primarily involves the adduction of the arms as they pull the oars towards the body during the stroke. This action engages the muscles of the chest, shoulders, and upper back, helping to stabilize and control the movement. Proper technique ensures effective adduction, contributing to the overall efficiency and power of the rowing stroke. Additionally, adduction helps maintain good posture and alignment throughout the rowing motion.
The rowing blade is at the end the oar, and is the part of the oar that goes into the water to propel the boat forward after you take a stroke. The blade is usually shaped like a square.
The reason you need upper body strength in rowing is because it acts as a secondary and tertiary lever, which is when the back swings and the arms pull in to the body completing the stroke. However the most primary and important part of a rowing stroke is the leg drive which is commonly mistaken to be nonexistent. so the legs accelerate and initiate the stroke and then the back and arms continue to accelerate the oar till the stroke is over. More important then upper body strength would be lower body strength.
the proper answer is an 8.or if these rowers are using two blades (sculling) it is called an octuplate
The person in the boat that instructs the members of a boat while rowing is called the coxswain (if that's your question).
dinghy,rowing boat,liner,yacht,supertank
Using a rowing machine after a stroke can be beneficial for rehabilitation, but it should be approached with caution. It's essential to consult with a healthcare professional or a physical therapist to assess individual capabilities and ensure safety. They can provide guidance on proper technique and modifications to accommodate any physical limitations. Gradual progression and listening to your body are key to a successful recovery.
The answer is "crab." One idiom the word is used in is "to make a faulty stroke in rowing, so that the oar strikes the water forcibly on the backstroke." One definition of the word is, "any of various mechanical contrivances for hoisting or pulling."