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Using a rowing machine after a stroke can be beneficial for rehabilitation, but it should be approached with caution. It's essential to consult with a healthcare professional or a physical therapist to assess individual capabilities and ensure safety. They can provide guidance on proper technique and modifications to accommodate any physical limitations. Gradual progression and listening to your body are key to a successful recovery.

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1w ago

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If one is looking for a video to demonstrate how to properly use a V fit rowing machine, the best way is YouTube. There are thousands of workout videos available for viewing.


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This site: http://www.fitsugar.com/Tips-Using-Rowing-Machine-3019487, offers you a great resource for tips for using a rowing machine if you are a beginner.


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