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What is a dolphin kick?
It is the leg's kicking action when a swimmer's doing the Butterfly Stroke. The legs are kept together and moved up and down in a wave-like motion. The Butterfly Stroke is considered to be the most difficult swimming style.
What do the arms do while swimming the butterfly stroke?
Your arms are moving a circular movement over the water while your legs are doing a up and down motion.
How much energy do you use when swimming?
The energy expenditure during swimming varies depending on factors such as stroke technique, intensity, and body weight. On average, a person swimming moderately for 30 minutes can burn around 300-400 calories. The type of stroke and speed of swimming can also impact energy expenditure.
What is the 50 meter fly in swimming?
A 50 meter butterfly in a meter pool is if the pool is a 25 meter pool then it's doing the butterfly down and back.
Where can you find information on swimming?
Information on Swimming•Butterfly Stroke: it is the toughest and the most exhausting swimming stroke, encompassing windmill like arm movements and dolphin kick. While performing this stroke competitively, the swimmer should avoid underwater swimming. •Breast Stroke: this is one among the different swimming strokes that involves arm movements on the front side, from your head to shoulder level. It is the frog kick that can be associated with this stroke. The swimmer should keep his/her head above the water surface, while carrying out this swim stroke. •Crawl: flutter kick and alternating over arm movements are the features that characterize crawl-swimming stroke. While doing crawling, the swimmer has to keep his head in the water, alternating the face side. •Sidestroke: scissors kick is a distinguished feature that explains the movements of sidestroke. This underwater stroke involves the pushing of your body in the forward direction, keeping your body on one side. •Backstroke: this stroke involves alternate over the head arm movements and flutter kick. •Freestyle swimming: it gives you the liberty to use any swimming stroke you want to, while carrying out your swimming workout session. •Dog paddle: it is one of the simplest swimming strokes, making use of modified flutter kick. In dog paddling, your forward motion takes place with your arms underwater.Information on Swimming•Butterfly Stroke: it is the toughest and the most exhausting swimming stroke, encompassing windmill like arm movements and dolphin kick. While performing this stroke competitively, the swimmer should avoid underwater swimming. •Breast Stroke: this is one among the different swimming strokes that involves arm movements on the front side, from your head to shoulder level. It is the frog kick that can be associated with this stroke. The swimmer should keep his/her head above the water surface, while carrying out this swim stroke. •Crawl: flutter kick and alternating over arm movements are the features that characterize crawl-swimming stroke. While doing crawling, the swimmer has to keep his head in the water, alternating the face side. •Sidestroke: scissors kick is a distinguished feature that explains the movements of sidestroke. This underwater stroke involves the pushing of your body in the forward direction, keeping your body on one side. •Backstroke: this stroke involves alternate over the head arm movements and flutter kick. •Freestyle swimming: it gives you the liberty to use any swimming stroke you want to, while carrying out your swimming workout session. •Dog paddle: it is one of the simplest swimming strokes, making use of modified flutter kick. In dog paddling, your forward motion takes place with your arms underwater.
What stroke do dolphin trainers usually use when in the water?
it usually depends on the persons preference. I know for a fact when I went to sea world the was a trainer who was doing the butterfly stroke to teach the dolphin a trick.
If you weight 185 how many calories will you burn swimming for 1 hour?
You can burn anywhere betwee 300 - 950, depending on what stroke you're doing and how vigorously you're swimming.
When do you start your flip turn in a lap pool?
when you are about a stroke away from the wall if you are doing freestyle. if you are doing backstroke then you have to know your stroke count, which is how many strokes it takes you to get to the wall. subtract 1 off of your stroke count and when you get to that number of stokes flip on your stomach and take one stroke freestyle then do your flip turn. do not do a flip turn for breaststroke or butterfly. I hope i was helpful!
What are some violations for swimming competitions?
some "violations" in swimming are: if you are doing the breast stroke and you take more than one stroke before breathing again is one. If you dont touch the wall with two hands while doing any stroke beside backstroke is another violation.there are many more violations. if you need more you should look for a swimming rule book.
What are the people doing at the pool's edge watching in Olympic swimming?
Those are stroke judges. They make sure each swimmer is swimming with correct technique. There are many rules about each stroke, and if a swimmer is doing an illegal technique they can be Disqualified Things that can get you disqualified include: Touching the bottom of the pool Touching the lane line False Start Preforming the stroke wrong (doing a freestyle kick during a breaststroke race, etc) Staying underwater too long after the wall (That's what the colors on the lane lines are are marking) Not touching with both hands on every turn (in breaststroke and butterfly) Taking more than one kick per stroke (in breaststroke) Turning over too early (in Backstroke) But olympic swimmers know better than to do any of those things, of course
Which stroke in swimming does not use a flip turn?
When swmming, you DO use a flip turn only on freestyle and backstroke. You do NOT use a flip turn while swimming breaststroke and butterfly. You do NOT use a flipturn while doing a fly to back turn, or a breast to free turn. Some people use a back to breast backwards flip on the wall, but you don't have to, some think it's faster, others don't. It all depends on your technique and how advanced you are as a swimmer.
What are weaknesses for swimming?
The biggest weakness for swimming would have to be weak lungs. Swimmers need a large lung capacity to be fast. Breathing takes up time, so therefore not needing to breathe as much makes you a better swimmer. Before starting competitive swimming, I recommend doing breathing exercises to work lung capacity. Running is great for this as is yoga, which focuses on breathing. I have been doing competitive swimming for 10 years.
