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When swmming, you DO use a flip turn only on freestyle and backstroke.
You do NOT use a flip turn while swimming breaststroke and butterfly.
You do NOT use a flipturn while doing a fly to back turn, or a breast to free turn.
Some people use a back to breast backwards flip on the wall, but you don't have to, some think it's faster, others don't. It all depends on your technique and how advanced you are as a swimmer.
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Earn +20 ptsQ: Which stroke in swimming does not use a flip turn?
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