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What sport is best exercise cross country skiing or swimming?
Cross country and swimming. Swimming builds upper body. Cross country builds leg muscle
Is running as effective as swimming?
No, running is not as effective as swimming but it is pretty close. Swimming is great because it works out your legs as well as your arms and upper body at the same time.
Why do we have the swimming Olympics?
Because Olympic swimming helps build upper and lower body muscles in the arms and legs mostly, but also the core.
What are the main physical attributes required in a swimmer?
Swimming requires endurance and upper and lower body strength.
Which muscles is swimming breaststroke good for?
Your chest (upper body), spinal cord, your lower trunk, hamstringshand muscles
What parts of the body remain above the surface when the frogs floats?
we can see their head and tehir upper backs. when they are swimming we ca nsee their hindlegs.
How can one elongate your body with clothes?
One can elongate one's body by wearing the right type of clothes. Making sure any stripes are vertical, not horizontal is one example. Wearing clothes that accentuate the hour glass figure is also another tip.
When was Elongate Bitterling created?
Elongate Bitterling was created in 1908.
When was Swimming with a Hole in My Body created?
Swimming with a Hole in My Body was created in 1980.
What happen to the shape of the earthworm when the circular muscles contract?
When the circular muscles of an earthworm contract, the segments of its body become thinner and longer, causing the earthworm to elongate and appear stretched out.
Is the stomach an upper body or lower body?
yes , it is upper body.
What are the health benefits of swimming?
swimming is like any other form of exericise. It can help strengthen both your arm and leg muscles and it's fun. Swimming has the benefit of exercising both upper and lower body at the same time. It also helps build stamina and circulation. Answer #2 Swimming is very beneficial. It is the only sport that utilizes every muscle group in the body. It increases coordination, breathing skills, and endurance.
