answersLogoWhite

0

Your chest (upper body), spinal cord, your lower trunk, hamstringshand muscles

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

Is it called breathstroke or breaststroke for swimming?

It is breaststroke.


What are the benefits of incorporating breaststroke exercise into my swimming routine?

Incorporating breaststroke into your swimming routine can improve cardiovascular fitness, strengthen muscles in the chest, arms, and legs, and enhance flexibility. It also helps improve posture and can be a low-impact exercise option for those with joint issues.


How many gold medals did Penny Heyns win in 1996?

2 ... in women's 100 meter breaststroke swimming and 200 meter breaststroke swimming.


What does the term breaststroke mean in swimming?

characteristic of breastroke


Why are there four strokes in swimming?

Butterfly, backstroke, breaststroke, and freestyle.


What are the types of swimming?

Butterfly Backstroke Breaststroke Frontcrawl / freestyle


What are the five swimming techniques?

butterfly,backstroke,breaststroke,freestyle


What are some events in swimming?

freestyle,backstroke,breaststroke,and butterfly


What are the different swimming stroken?

Butterfly Backstroke Breaststroke And Freestyle


Who won the gold medal in breaststroke swimming in the 2008 Olympics?

Kosuke Kitajima won bot breaststroke medals at the 2008 Olympics.


How long have kosuke kitajima been swimming?

Kosuke Kitajima has been swimming for competitions since he was 17. He set his first world record for 100m breaststroke in 2003 and 200m breaststroke in 2002.


How can I learn how to swim the breaststroke effectively?

To learn how to swim the breaststroke effectively, you can take swimming lessons from a qualified instructor who can teach you the proper technique and provide feedback on your form. Practice regularly to improve your skills and build strength in the muscles used for the breaststroke. Watching instructional videos and studying diagrams can also help you understand the mechanics of the stroke. Remember to focus on your breathing, body position, and timing to swim the breaststroke efficiently.