people stretch their abdominals, biceps, triceps, deltoids, and hamstrings in soccer People use their abdominals, biceps, triceps, deltoids, hamstrings, and obliques to stretch in soccer. ANSWER you use your legs, feet, toes, head,chest, and if your a goaly you use your hands
all muscle groups are used.
your muscle tissue
All.
There are no major muscle groups used in ice hockey. Because most likely every muscle is used. Those in the arms, legs, back, abdomen, neck, face and even eyes.
A soccer kick involves much of the core and muscles in both legs. An effective boot utilizes the torque from a twisting abdomen, combined with power of the glutes.
You are working multiple muscle groups with the kettlebell and thats why its excellent for hard training.
main muscle groups used for AFL
Dumbbells are handheld weights used in strength training to build muscle and increase strength. They are versatile and can be used for a variety of exercises targeting different muscle groups.
quadraceps and gluteus maximus
It is probably the leg
maybe for your legs
cardio