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people stretch their abdominals, biceps, triceps, deltoids, and hamstrings in soccer People use their abdominals, biceps, triceps, deltoids, hamstrings, and obliques to stretch in soccer. ANSWER you use your legs, feet, toes, head,chest, and if your a goaly you use your hands

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16y ago

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the agonist is the muscle that contracts to make movement and the antagonist is the muscle that relaxes to allow movement so it all depends on the sporting action for example striking the agonist would the be the hamstring when the leg is being brought backward.

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14y ago
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the bones that are used in soccer are the bones that are attached to the femers and shoulder the bones that are used in soccer are the bones that are attached to the femers and shoulder

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16y ago
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You use all your leg muscles. your stomach muscles and arms a lot- your arms for making you run faster!

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Wiki User

15y ago
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The core, leg muscles (quads, hamstrings, calves, hips, glutes), are all used significantly in soccer.

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14y ago
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The entire body. Soccer involves a lot of running which uses a majority of the body's muscles. Minor ones like the ones that wiggle your ears may not be used, however that is up to you.

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9y ago
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calf muscle.

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14y ago
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Q: Which muscle groups are used in soccer?
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