people stretch their abdominals, biceps, triceps, deltoids, and hamstrings in soccer People use their abdominals, biceps, triceps, deltoids, hamstrings, and obliques to stretch in soccer. ANSWER you use your legs, feet, toes, head,chest, and if your a goaly you use your hands
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∙ 15y agoWiki User
∙ 13y agothe agonist is the muscle that contracts to make movement and the antagonist is the muscle that relaxes to allow movement so it all depends on the sporting action for example striking the agonist would the be the hamstring when the leg is being brought backward.
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∙ 15y agothe bones that are used in soccer are the bones that are attached to the femers and shoulder the bones that are used in soccer are the bones that are attached to the femers and shoulder
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∙ 15y agoYou use all your leg muscles. your stomach muscles and arms a lot- your arms for making you run faster!
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∙ 13y agoThe core, leg muscles (quads, hamstrings, calves, hips, glutes), are all used significantly in soccer.
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∙ 8y agoThe entire body. Soccer involves a lot of running which uses a majority of the body's muscles. Minor ones like the ones that wiggle your ears may not be used, however that is up to you.
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∙ 14y agocalf muscle.
all muscle groups are used.
your muscle tissue
All.
There are no major muscle groups used in ice hockey. Because most likely every muscle is used. Those in the arms, legs, back, abdomen, neck, face and even eyes.
A soccer kick involves much of the core and muscles in both legs. An effective boot utilizes the torque from a twisting abdomen, combined with power of the glutes.
You are working multiple muscle groups with the kettlebell and thats why its excellent for hard training.
main muscle groups used for AFL
quadraceps and gluteus maximus
It is probably the leg
maybe for your legs
cardio
Soccer. Continuously exercising every muscle in your body (soccer) is a more effective way of building muscle mass than sporadically exercising a few muscles in shorter intense bursts (cheer).