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soccer is a muscled fitness cause ur leg muscled hit the ball and push the ball as hard as it can go
I think you mean 'what is the use of soccer' and I would say... fitness :)
Cardiovascular fitness can lead to a decrease in resting heart rate.
Incorporating soccer aerobics into a fitness routine can improve cardiovascular health, enhance endurance, boost agility and coordination, and burn calories effectively.
Excercise
soccer
In soccer the 3 components of fitness that each position would require are endurance speed and agility. These components will make one effective in their position of play.
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A soccer fitness article typically includes information on training exercises, nutrition tips, injury prevention strategies, and recovery techniques to help players improve their physical conditioning for the sport.
Barry Walsh has written: 'Fitness the footballers' way' -- subject(s): Exercise, Physical fitness, Soccer, Training
they enjoy soccer, volleyball, and basketball.
get better fitness levels and accuracy with shooting the ball