Some benefits from playing basketball are better fitness, heart healthy,and muscles.
Playing floor hockey helps to develope eye-hand coordination, balance, agility, and physical fitness. It also requires teamwork.
what are the benefits get in playing arnis
there are no benefits.
Some clarinetists have abs from playing the clarinet, because of the way they have to blow.
You can get girls and be popular.
playing sport will define person physical fitness
you will be definitely quicker in your reaction
you can stay fit and in shape