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Basketball, well, depending on who you are it will have different effects on your body. Some people will get bad knees and others will stay fit or possibly lose weight.

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13y ago
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Wiki User

12y ago

u use your feet muscle when you jump and run, and actually you get taller playing basketball because you stretch when you shoot.

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Q: How does basketball help muscclar endurance?
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Related questions

What is the importance of basketball related to endurance?

With basketball you build endurance. When you have indurance you don't get tired when playing as much .


Why do you need muscular endurance basketball?

becaus eyou need to be able to keep running throughtout a Basketball ball game


Why you need muscular endurance in basketball?

becaus eyou need to be able to keep running throughtout a Basketball ball game


Skills in basketball?

hand eye coordination,aim,speed,agility,endurance.


Skills used in basketball?

hand eye coordination,aim,speed,agility,endurance.


Who can help to me teach basketball lessons?

A basketball coach can help.


What are the components fitness required for regional basketball player?

Must be able to recover, sprint , and have endurance.


Why is cardio respiratory endurance required in basketball?

It is required because you run all game long.


How do I practice for basketball tryouts?

work on endurance shooting, and try playing with some friends to practice


What are some sports that require mucular endurance?

any running, football, basketball, baseball, etc. tennis


Sports help you with muscular endurance?

Triathlon


How does ballet help with aerobic endurance?

you get strong