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What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
Is endurance good?
muscular endurance is good for you because it helps you to improve you muscles over a period of time. Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Swimming and running are good sports to improve your muscular endurance because in both sports you have to be able to use all the muscles in your body to take part successfully. Having a healthy active lifestyle can also help your muscle endurance. Every day activities can help build up your muscles and keep them healthy and strong. hope this helps
Why is muscular endurance?
muscular endurance is very important for those people who love to play sports. it will help you daily lives tasks way more easier. it is also really important because it will help us do many and be able to play different sports. hope this answer you question if not i am very sorry I'm not an expert...
What is a an example of a sport which focuses on muscular endurance?
Wrestling is a great example of an organized sport that has a lot of muscular endurance. A few of my friends that wrestle say that it is one of the most difficult, endurance requiring sports they have experienced.
Is muscular strength lost faster than muscular endurance?
No, muscular endurance is lost faster.
What sports rely on muscular endurance?
I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.
What sport do you need Muscular Endurance for?
many sports where you have to work certain muscles repetitively using the same amount of energy with each force against resistance. long distance sports such as cycling, marathon running and swimming are all muscular endurance activities. however, sports such as football and rugby where you have to be able to control your endurance for a certain period of time, require this, as you will be constantly running.
What kind of endurance improves both muscular strength and muscular endurance?
Swimming.
What benefits will you get for playing sports help your muscular endurance?
Playing a sport with a high tempo where participants are continually keeping a high heart rate will help over time to increase their cardiovascular strength which will help improve stamina.
How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?
Muscular composition and body type
What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
Is endurance needed in muscular endurance?
Clearly this question is stupid because muscle is needed for most things and close to every sport envolves your muscles if you didnt have muscular endurance you could not play sports and you would be on a bed at the hospital while they try to feed you some meat.
