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When you jump serve, always keep in mind that it is a hit just like you would do on the front row. Keep thinking "left, right, left" for righty's foot work and vise versa for lefty's. You also need to keep your toss at the right height before you serve it. Consistency is key for successful jump serves. Keep practicing and don't give up on it!
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How can you better improve your triple jump?
Do a quad jump instead
Name the two ways to overhand serve in volleyball?
jump serve or topspin serve
How do you improve your triple jump?
Do a standing hop, step, and jump as many times as you can.
How can you improve your high jump?
To improve your high jump you need to do things like jumping up in the air from a standstill and also practise short sprints another good thing for high jump is to actually do long jump as well.
Does plyometrics improve your long jump?
yes
I can high jump 4'2'' but I would like to know if there are any drills or anything that could help me improve my height. How can I improve my high jump height?
try
What is the best serving for volleyballs?
The best types of serves are either a jump float or a jump serve.
What is a serve in which the server tosses the ball makes an approach jumps and spikes the ball?
This is called a jump serve.
What are the five kinds of service in volleyball?
You might be thinking of the 6 service zones. (your side) 1 - back right 2 - front right 3 - front middle 4 - front left 5 - back left 6 - back middle In upper level volleyball there can be around 30-40 serving zones the main types of serves are: Float serve Jump serve Jump float Long serve (distance standing from service line not distance served)
What are the 2 methods of serving Volleyball?
Actually, there are many more than two.You can...Underhand serve (swing under the ball with a fist)Overhand serve (Contact the ball above your head with an open palm)Spike Jump Serve (Do a three step approach, jump and contact the ball in the air like an overhand serve)Slide Jump Serve (Run to the side using your three step approach, jump, turn in the air and snap your shoulders, and contact the ball like and overhand serve)There are many more, but those are the most basic (listed from most basic to least basic)Hope this helps =)
How does Kyra Holt in volly ball do her serves?
she does a topspin jump serve
How did cultural tourism serve to improve Tanzania's situation?
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