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Do a standing hop, step, and jump as many times as you can.

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15y ago
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Wiki User

13y ago

To improve your triple jump I recomend training in sprints and doing squats, but make sure you stretch alot.

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Q: How do you improve your triple jump?
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Related questions

How can you better improve your triple jump?

Do a quad jump instead


What is another name of hop step jump?

That is the nickname for the triple jump.


Are England good at the triple jump?

They are one of the best at the triple jump


How do you use the word triple jump in a sentence?

He did a triple jump kick flip!


Are you allowed a running start in the triple jump?

Yes but not in the standing triple jump.


When did triple jump start in the Olympics?

The triple jump was in the first modern Olympics in 1896.


How do you do the triple jump?

Jump three times


Best triple jump shoe to wear?

you can usually get good spikes specifically for triple jump, look on google and find some spikes their, it should tell you if they are specific to triple jump.


Who is the Indian triple jump champion?

In 2010 the national triple jump champion of India was Amarjeet Singh.


What is the farthest jump for the long jump?

There are two track and field events. The long jump, and the triple jump.


When was triple jump accepted as an Olympic sport?

Triple jump for men was an event at the first modern Olympics in 1896.


What did Jonathon Edwards do?

He broke the Triple Jump World Record and currently still holds it. He was also the Olympic Triple Jump gold medalist in 2000 and 1996 Olympic Triple Jump silver medalist.